Eczema can often seem as though its difficult to manage. It can be very painful or just physically uncomfortable. Your self-confidence can be impacted from how your skin appears also. Getting it under control is a must. The following article gives some tips on helping you control it.
To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. They are better than lotions. Petroleum jelly is also a favorite and it works better than lotion as well. No matter what you pick, be certain it contains no alcohol or fragrance. It is recommended that you moisturize twice each day.
You may not be thinking about your clothes when you have eczema. However, your choice of clothing can impact your eczema in rather substantial ways. Wear clothes that are loose on the body and made of cotton. Avoid coarse materials like wool against the skin. Wash new clothing in a gentle detergent, and rinse them well before wearing it.
Attempt to avoid stress as much as possible if you are dealing with eczema. Eczema flare-ups can often be sparked by stress. There are techniques and strategies to reduce stress, and exercise can also help. It may just be that you can greatly reduce the effects of your eczema flares.
You should be moisturizing often. You can use moisturizers to really help control eczema. The main time to use moisturizer is after showering or bathing. Your moisturizer should not contain fragrances, chemicals, or other additives. These additives can further aggravate skin. Creams or ointments work better.
Some types of clothing can be a real irritant to your eczema. Certain fabrics, such as synthetic ones, could cause flare ups. Cotton is always a good choice. Make sure that you launder new clothes before you put them on. Don’t use fabric softeners or detergents that contain fragrances.
Moisturize your skin if you have eczema. Use this to really get control of those flare-ups. Moisturize frequently, especially when your skin is wet. Avoid harsh chemicals and additives, and use only unscented products.
Eczema can make a person have itchy and dry skin. Moisturizers can help make dryness and itching less severe. Despite what many people think, moisturizers do not function to add hydration to the skin. In fact, they just lock in your own moisture. This will stop the skin from becoming dry and brittle.
Avoid sweating. Sweating to excess can make eczema more irritating. If you are the active type, cool your body down soon after you are done with your physical exertion. Shower when you are done with a workout.
Relieve some of the itching caused by eczema by sitting in a warm bath. Make sure the water isn’t too hot or cold. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
While it’s hard to deal with eczema from time to time, the thing you have to remember is that you can find quite a few things you can do about it all. This information can be very effective in helping you deal with it. So use the advice you were given here and tell eczema it can stay in the past!
